Bodywork
Bodywork is much more than "just getting a massage". With techniques such as manual therapy, deep tissue and more, I will be able to not only alleviate pain but also bring you awareness to connect with your body and create more space in the muscular tissue to improve the quality of movement.
The main goals of the session are to improve posture by realigning structures of the body and enhance its function.
Deep tissue
A type of massage therapy that targets knots and adhesions in deep layers of muscles. It is highly recommended for chronic pain.
Cupping
Cupping is one of the most ancient forms of alternative medicine. It involves pacing/moving cups on the skin to create suction. By applying cups, we use decompression to lift the tissues without any limitation.
Kinesitherapy
Kinesitherapy is a mix of passive and active massage techniques. The goal of this treatment is to assess, correct imbalances and improve the quality of movement in joints.